mazda bits technobabble:
IHI has 3 different turbine housing sizes for the RHB5 series:
12R
15R
20R
Each of these corresponds to the A/R of the turbine housing.
VJ14=12R (stock B6T 1.6L, smallest A/R}
VJ20=15R (stock BPT 1.8L, medium A/R)
VJ11=20R (stock F2T 2.2L, "large" A/R)
^^A/R's correspond with OEM engine displacement so as not to choke it...^^
The small 12R turbine housing will tend to really choke flow top end. While yes it will produce a quick spool, it'll suffer from making top-end power because the engine just can't breathe enough through it. Overboosting will likely be a very big issue with a 14/tbird combo.
The VJ20 housing is larger but will not bolt to the B6T manifold. I'm running a VJ20 housing + tbird compressor on my BPT and its performing very well.
The VJ11 turbine housing is the largest commonly available that will bolt to the B6T manifold. It's a great match to the Tbird wheel. I ran this on my old b6t, I had near full boost by 3000 RPM. The top end was pretty incredible, the car just kept pulling! Never felt like it was running out of breath with this turbo.
So: 14/tbird = quick spool, choked top-end, likely overboost
11/tbird = Sacrifice some spool time, but really start to make some serious power
-Matt